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Can Exercise Make You More Creative?

It’s easy to cite the basic benefits of exercise, from increased energy levels to a longer lifespan to preventing disease — and beyond. But does hitting the gym actually deepen your creative potential? Surprisingly, the answer may be yes. There’s an ever-growing body of research…

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Want to Improve Your Memory? Start Taking Photos

For years, advice for maintaining and even improving cognitive function in older adults has been vague and anecdotal, without supporting research. Suggestions like, “Take supplements!” and “Do more word or Sudoku puzzles!” are commonplace, but it’s unclear what benefits, if any, activities like this truly…

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