Shawn Fink is the creator of The Abundant Mama Project and the author of Savoring Slow. She’s helped thousands of moms through her family wellness blog, programs, and books. Her work has been featured in MindBodyGreen, The Shriver Report, and The Huffington Post.

Shawn and Tara talk about personal and work routines, simple systems for tracking important metrics, and how her team has grown to support her growing community.

Check out these addicting classes on CreativeLive The Power of Habits with Art Markman and Hooked: How to Build Habit-Forming Products with Nir Eyal.