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Why does music bring us pleasure? Well, the simple answer is that it changes our brain chemistry… literally. Music triggers the parts of our brain associated with reward, motivation, and…
by Drew EvansEducation is often viewed as exercise for the brain — but a study by researchers at Johns Hopkins found that might be more true than anyone knew. Not only does…
by Hanna Brooks OlsenWhether you're on a long photo shoot, running errands, or just spending the day chasing down your kids, foot pain from high-heels can put a serious crimp in your productivity.…
by Hanna Brooks OlsenIt’s easy to cite the basic benefits of exercise, from increased energy levels to a longer lifespan to preventing disease — and beyond. But does hitting the gym actually deepen…
by Lauren Hoffman