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Be a Resilient Leader

with Jason W Womack

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  •   Trailer

  •   01 Class Introduction

    06:36
  •   07 Self Talk

    11:46

Class duration: 1h 27m

See all 10 lessons
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  • 100% recommended

    1 student review

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About The Class

Prepare Yourself and Your Team to Handle the Stresses of Volatility and Uncertainty

Even when things appear to be going smoothly—without a bump in the road or a problem in sight—a moment of volatility, uncertainty, chaos or ambiguity can crop up out of nowhere. At times like these, you as a leader need to be resilient.

In the business world, disruptions and transformations can happen regularly. A key person in the company leaves without notice. A massive reorganization or a merger takes place. A client is lost or a new client is gained. This course teaches managers and leaders the skills they need to be resilient personally and convey resilience to their teams and colleagues.

In this class, you’ll learn to:

  • Improve your EQ (emotional quotient) to recover from challenges.
  • Understand that resilience is a skill that can be learned, practiced and shared.
  • See the difference between being calm and being resilient.
  • Build a resilient team before you actually need one.
  • Journal your way to self-leadership


Lesson Plan

  1. 01

    Class Introduction

    06:36
  2. 02

    Define Resilience

    01:38
  3. 03

    Resilience Now

    21:11
  4. 04

    Directed Focus

    10:22
  5. 05

    Rest and Resilience

    12:19
  6. 06

    Positive Thinking

    07:04
  7. 07

    Self Talk

    11:46
  8. 08

    Resilience Network

    04:07
  9. 09

    5-Day Experiments

    05:22
  10. 10

    Biographies - Learn from the Past

    06:46

Meet Your Expert

Jason W Womack

Jason W. Womack, MEd, MA, provides practical methods to maximize tools, systems, and processes to achieve quality work/life balance. He has worked with leaders and executives for over 16 years in the business and education sectors. His focus is on ... read more

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Bonus Material

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Get access to exclusive bonus content when you purchase this class.

  • pdf Be a Resilient Leader Worksheet
  • pdf Adobe Stock Get Started Download

100% of students recommend this class.
See what some of them have to say.

  • user-e5ce5a

    August 2018

    Fantastic class! Highly recommend- Jason has such positive energy and enthusiasm, all his courses have been fun to watch and very informative.

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