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Unfu*k YourSELF

with Gary John Bishop

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  •   01 Class Introduction

    07:52

Class duration: 2h 46m

See all 10 lessons
  • 27K students

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  • 90% recommended

    43 student reviews

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About The Class

Get out of Your Head and Into Your Life

Ask yourself, "Where am I frustrated?”, "Where am I not free to be who I want to be?”, "Where have I tried and tried – but it’s still not working?”  

Inspired by Gary's book Unfu*k Yourself: Get Out of Your Head and Into Your Life, this class will help you uncover the deeper issues that are plaguing your life and be a call to action to finally start making real change. The first of Gary John Bishop’s CreativeLive's classes, Stop Making Excuses, was a wake up call and Unfu*k Yourself is your call to action.

We all fill our life with frustrations and hardships and just go through life dealing the best we can.

This course is going to show you a way to start getting rid of the heavy load you are carrying around and set you free to finally live the life you are after, one glorious step at a time. There will be a process that Gary John Bishop will take you through to first identify the REAL problem, choose one area in your life needs changing most desperately, and how to take that hard change head on.

This course is going to be a hard to look at the hard truth of what is messing with your life. It’s not easy and it’s not pretty. You are also going to make a lot of excuses not to do it. Gary John Bishop will show you how to unfu*k yourself.

Topics Covered


Lesson Plan

  1. 01

    Class Introduction

    07:52
  2. 02

    What We're Doing and What We're Not Doing

    08:09
  3. 03

    What are We Dealing with In Life

    14:45
  4. 04

    Uncovering your Upsets

    13:18
  5. 05

    The Weight of Our Problems in Life

    14:58
  6. 06

    Intervening with Yourself

    09:23
  7. 07

    The Brain Drain

    18:08
  8. 08

    A Reality Check

    43:42
  9. 09

    Moving Your Life a Level Up

    17:08
  10. 10

    You’re a Sellout. Really

    19:01

Meet Your Expert

Gary John Bishop

Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people's lives and root out the deeper issues that consume them and tie them to their hurdles. Gary John Bishop is the author of Unfu*k Yourself, Get Out of Your Head and Into Your Life ... read more

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Bonus Material

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  • pdf Workbook - Unfu*kYourself

90% of students recommend this class.
See what some of them have to say.

  • Sonya

    Sonya

    January 2019

    LOVE THIS CLASS. This is the best class I have even followed. So inspiring. A few words to describe the class transparent, sincere, fun, inspiring, and motivational. I felt like I was in the studio with everybody else. Best class ever. Thank you all of you.

  • Gary Manzo

    Gary Manzo

    December 2017

    I found the course helpful in identifying my own areas of concern. Accepting that I must take a stand, for the life I want, is very significant and meaningful. As an artist, I realize I want to be considered "great" and without living/acting like a great artist I will never realize the goal, or experience the journey which is as important and satisfying as some sort of finalized goal. I recall hearing the expression, "what you pretend to be you become" years ago. Not until today it the meaning "click" with me as a enjoyable "ah ha" moment.

  • Amy

    March 2019

    Gary has a wonderful ability to give you a step-by-step approach to improving your life significantly. I've listened to many thought leaders and I found his assignments and grounding in amazing philosophers to be entertaining, achievable and inspiring.

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