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Easy Exercises to Improve Your Vision

with Eric Cobb

Trailer: Easy Exercises to Improve Your Vision with Eric Cobb
Free Preview: Improving Your Visual Skills
27:47
Free Preview: Improving Your Visual Skills
Eric explains how you can improve your vision by doing vision-improvement exercises that challenge your brain.

improve your specific vision issues.

If you find yourself squinting at your computer monitor, frequently updating your glasses prescription, or suffering from headaches, this course will help you improve your vision by retraining your brain to better communicate with your eyes.

Dr. Eric Cobb, creator of the Vision Gym, will explain how many vision issues are caused by miscommunication between your eyes and your brain. You’ll learn customizable strategies and exercises that target and improve your specific vision issues. From self-massage to isometric exercises to simple eye chart assessments, you’ll gain an eyesight improvement toolbox that you can implement anywhere and at any time.

Instructor

Eric Cobb's picture

Eric Cobb

The creator and co-founder of Z-Health Performance Solutions, LLC, Dr. Eric Cobb is one of the world's foremost experts in utilizing the neurology of movement to create extraordinary change in the human body. His passion for maximally developing human potential began as a young ... more...

    • Bonus with purchase

      Distance Vision Chart.pdf
      Easy Exercises To Improve Your Vision Course Resources.pdf
      Multi Size Font Chart.pdf
      Snellen Chart 10 Feet.pdf
      Snellen Chart 20 Feet.pdf
      Snellen Chart.pdf
      Vision Gym Multi Size Font Chart.pdf
      Eric Cobb Keynote Days 1 and 2.pdf
      Coordination Charts.pdf
      ZHealth VisionGym Convergence Divergence Charts.pdf
      ZHealth Visual Charts Far.pdf
      ZHealth Visual Charts Near.pdf
  • Session 1 (13 Videos)

    • Day 1 Pre-Show
      05:26
      Day 1 Pre-Show
      HD | LOW
    • 9:00 am - What Is Z Health
      21:19
      9:00 am - What Is Z Health
      HD | LOW
    • 9:15 am - Meet Your Eyes
      34:33
      9:15 am - Meet Your Eyes
      HD | LOW
    • 10:00 am - Consequences of Poor Vision
      26:55
      10:00 am - Consequences of Poor Vision
      HD | LOW
    • 10:45 am - Science of Brain Change
      28:23
      10:45 am - Science of Brain Change
      HD | LOW
    • 11:15 am - 4 Basic Skills and 10 Commandments
      39:04
      11:15 am - 4 Basic Skills and 10 Commandments
      HD | LOW
    • 12:45 pm - Prep Assessments for Eye Exercises
      15:23
      12:45 pm - Prep Assessments for Eye Exercises
      HD | LOW
    • 1:00 pm - Hand Eye Coordination Chart
      40:51
      1:00 pm - Hand Eye Coordination Chart
      HD | LOW
    • 1:30 pm - Eye/Foot Coordination Chart
      24:35
      1:30 pm - Eye/Foot Coordination Chart
      HD | LOW
    • 2:00 pm - Vision Reset
      13:00
      2:00 pm - Vision Reset
      HD | LOW
    • 2:30 pm - Vision Drills
      27:45
      2:30 pm - Vision Drills
      HD | LOW
    • 3:15 pm - Vison Drills Continued
      44:38
      3:15 pm - Vison Drills Continued
      HD | LOW
    • Day 1 Wrap-Up
      04:47
      Day 1 Wrap-Up
      HD | LOW
  • Session 2 (18 Videos)

    • Day 2 Pre-Show
      03:45
      Day 2 Pre-Show
      HD | LOW
    • 9:00 am - Introduction and Review
      29:21
      9:00 am - Introduction and Review
      HD | LOW
    • Free Preview: Improving Your Visual Skills
      27:47
      Free Preview: Improving Your Visual Skills
      HD | LOW
    • 10:00 am - Mobility Vision Drills
      20:51
      10:00 am - Mobility Vision Drills
      HD | LOW
    • 10:45 am - Eye Tracking Vision Drill
      11:05
      10:45 am - Eye Tracking Vision Drill
      HD | LOW
    • 11:00 am - The Photographer's Eye
      25:17
      11:00 am - The Photographer's Eye
      HD | LOW
    • 11:30 am - Vision Disorders
      12:29
      11:30 am - Vision Disorders
      HD | LOW
    • 11:30 am - Brock String Exercise with Q&A
      22:44
      11:30 am - Brock String Exercise with Q&A
      HD | LOW
    • 12:45 pm - The Case of Arrested Development
      15:58
      12:45 pm - The Case of Arrested Development
      HD | LOW
    • 1:00 pm - The Deliberate Practice Model 2
      20:42
      1:00 pm - The Deliberate Practice Model 2
      HD | LOW
    • 1:15 pm - Common Breathing Problems and Exercises
      32:26
      1:15 pm - Common Breathing Problems and Exercises
      HD | LOW
    • 1:45 pm - Eye Isometric Exercises
      14:52
      1:45 pm - Eye Isometric Exercises
      HD | LOW
    • Thanks + Credits
      06:13
      Thanks + Credits
      HD | LOW
    • 2:30 pm - Z Health Vision Training Summary
      09:47
      2:30 pm - Z Health Vision Training Summary
      HD | LOW
    • 2:45 pm - Designing Your Program
      10:33
      2:45 pm - Designing Your Program
      HD | LOW
    • 3:00 pm - Personalizing Your Training Program Part 1
      33:02
      3:00 pm - Personalizing Your Training Program Part 1
      HD | LOW
    • 3:30 pm - Personalizing Your Training Program Part 2
      28:53
      3:30 pm - Personalizing Your Training Program Part 2
      HD | LOW
    • Day 2 Wrap-Up
      03:40
      Day 2 Wrap-Up
      HD | LOW