It probably feels like mindfulness is an overused buzzword at this point. But 2020 have proven to be a year of unexpected hurdles for just about everyone, giving new context…
You know making cool stuff is a great way to pass the time, express your creativity -- and even make a living. But a study cited by CNN confirms another…
The new year is here which means it's the season where many of us pull out our dusty goals notebook and start planning out how we are going to make…
Despite your best efforts, for most people, the end of January is that time when devotion to those resolutions start to slip. Maybe you promised yourself that you'd start working…
The stereotype of the artist who stays up all night and drinks themselves to an early death has been interrupted in the last few years by a new class of…
Eating fresh and local is a great way to get the nutrients your body needs, and the abundant farmers markets that are popping up around the world make it easy…
Many, many pages of the internet and print journals have been ceded to the discussion about the weighty issue of American obesity. Most of them find fault in food production,…
Why does music bring us pleasure? Well, the simple answer is that it changes our brain chemistry… literally. Music triggers the parts of our brain associated with reward, motivation, and…
Education is often viewed as exercise for the brain — but a study by researchers at Johns Hopkins found that might be more true than anyone knew. Not only does…
Whether you're on a long photo shoot, running errands, or just spending the day chasing down your kids, foot pain from high-heels can put a serious crimp in your productivity.…