Learn how the science of happiness can bring more joy and fulfillment into your day in The Science of Happiness: How to Live Your Best Life with Wisdom Labs.
Most people yearn for deeper connection with others and desire to live a life that represents a full expression of themselves, but it takes training and practice to reach our best potential.
In this class you’ll learn how to:
You’ll learn simple, evidence-based practices for improving relationships, problem solving, and reaching the goals that matter most.
- Gain greater present focus
- Use techniques to navigate negative emotions
- Redirect negativity in ourselves and others
- Shift out of limiting mindsets
If you are ready to drop harmful habits and reverse negative reactions, join Wisdom Labs for The Science of Happiness: How to Live Your Best Life and learn practical tools to get yourself back on track and into upward spirals of positivity.