Healthy Pregnancy, Healthy Baby with Jill Miller

Jill Miller

Day 1
Day 2
  • 17 video lessons
  • 10 hours and 13 minutes of class content
  • Streaming access on desktop and mobile browsers
  • 100% satisfaction guarantee

Pregnancy is a time for joy and excitement, but it also comes with a confusing new set of physical challenges. Join CreativeLive instructor Jill Miller for an introduction to the prenatal and postnatal choices that set the stage for a safe and healthy pregnancy.

Drawing on years of experience with mothers-to-be, her own pregnancies, and working with bodies of every shape, size, and condition, Jill will teach you self-care strategies, relaxation tools, and strengthening therapeutic techniques that support a strong, healthy pregnancy. You'll learn exercises to help your body thrive through pregnancy and recovery. Jill's methodology anticipates common post-pregnancy pain and alignment issues before they begin. Jill and her panel of experts will also address nutrition myths, kegel science, cross-cultural birth strategies, and much more.

Whether you're trying to conceive, currently expecting, or recovering post-delivery, this course will give you the knowledge you need for a healthy pregnancy and a healthy baby.

During this workshop, Jill will be joined by Katy Bowman, Kelly and Juliet Starrett, Esther Gokhale, Dr. Eden Fromberg, and Sarah Fragoso.

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Course Instructor

Jill Miller

Jill Miller

Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up®.

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  • Meredith . Mar 14, 2018

    so useful, so helpful. Loved the guests. Would highly recommend to anyone thinking about becoming pregnant or working with prenatal clients. Great posture & alignment knowledge bombs

  • U. Jun 24, 2016

    I do definitely recommend this course, though I wish there were room for a bit more nuance in the "of course"/"no thanks" model creativelive offers for reviews. This course is really helpful for thinking through movement and posture issues during pregnancy, and I think I'll take a lot of the lessons I learned here into my daily life even after my baby is born. It's worth sitting through all the lessons, and I am confident that most people will come away with new and useful information. d That said, this course contains a LOT of chitchat, which can be frustrating at times. All of the presenters know each other, and there's a lot of back and forth about their relationships, etc. It gets pretty tiresome. And there's quite a bit of in-course advertising for Jill Miller's products, which I haven't found so much in other classes. Also, I found the advertising for this class just a tiny bit deceptive. There aren't as many "classes" as listed in the description, because some of them are introductions, wrap-ups, and credits. I recommend just skipping those classes and focusing on the ones that specifically name what content they will address. Despite those limitations, I found this class worthwhile...just know what you're getting into!

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