Skip to main content

Create a​ ​Stress-​Resistant​ ​Life​

John K. Coyle

Create a​ ​Stress-​Resistant​ ​Life​

John K. Coyle

Starting under

$13/month

Get access to this class +2000 more taught by the world's top experts

  • 24/7 access via desktop, mobile, or TV
  • New classes added every month
  • Download lessons for offline viewing
  • Exclusive content for subscribers

Lessons

  Class Trailer
Now Playing
1 Class Introduction Duration:01:17
4 Reduce Stress with Three Rs Duration:21:49
5 Tie it All Together Duration:14:15
7 Q & A Duration:07:04

Class Description

Workplace stress has reached all time highs with no end in sight. In this session John will reverse a typical question people ask. Instead of “How can I reduce stress to perform better?” John will help you consider “How can I perform better under increased stress… and learn to like it?” Explore a new model of resiliency based on neuroscience, where proactive challenges are designed to build capacity for ever greater performance under pressure, while learning the new brain science of recovery. Illuminated by entertaining and informative stories from John’s Olympic and business careers.

Reviews

Susan Burks
 

John is a wonderful and passionate speaker. The way he weaves his own stories into the material as a resonate touching through-line makes the learning that he shares stay with you. We all need to be more resilient in the face of more and more and more and his insights and tools are both uplifting and change-making.