How To Watch
How To Watch
1. How To Watch
How To Watch01:15 2
Introduction to Workshop06:12 3
What is Creativity04:58 4
Mapping the Creative Process02:57 5
The Creative Personality10:57 6
Fulfill Your Creative Potential03:09 7
The Seven Creative Agreements15:20 8
The Bannister Effect07:17 10
Flow Overview05:33 11
The Science of Flow13:31 12
Your Brain on Flow22:34 13
Your Flow Profile10:22 14
Flow Triggers08:41 15
Tuning the Challenge Skill Balance18:37 16
Overview of the Flow Cycle03:39 17
The Struggle Phase05:05 18
Hacking the Grind11:14 19
Hacking the Mind12:00 20
Hacking the Most07:38 21
Sh*t to do When Sh*t Goes Wrong10:13 22
The Release Phase03:00 23
Release Triggers17:49 24
Build a Trigger List12:38 25
The MacGyver Method08:12 26
The Flow Phase05:42 27
The High Perch Experience08:52 28
Flow's Creative Trigger07:59 29
Minimal Feedback for Flow03:54 30
The Recovery Phase10:27 31
Post-Flow Visualization04:08 32
BONUS SEGMENT - The Passion Recipe04:42
How To Watch
Hey, I'm Steven Kotler. Welcome to Flow for Creatives. Quick overview how to watch this course. So I know normally with CreativeLive, you get to jump around all over the place, sample. You can absolutely do this here if you want to, but the course is structured in such a way that it's really worth watching from module one to the end. You're gonna get a little lost if things are out of order. It's not exactly that kind of course. You're gonna wanna work through it from top to bottom. It's probably great to work through with a friend. It's probably great to work through with a pen and paper in your hand. Do the exercises. You actually wanna do them, and if you can, hand-write them. All right, there's a lot of stuff going on in here. Hand-writing through these questions is gonna help you retain the information much, much better than if you're just typing it along or kind of doing it in your head. So start with module one. Go all the way through the end. This is one course that you probabl...
y do wanna watch in order. Try to watch it with a notebook and a friend and a pen and a friend along the way and you'll get the absolutely most out of it. But thank you for joining us.
Ratings and Reviews
I've watched and participated in many webinars and online classes, and this was by far one of the best. The depth and breadth of information that Steven covers in this class is not only really important, but he structures it in a way that is engaging and most importantly: PRACTICAL. I'm coming out of this with a clear list of ways to improve my ability to get into Flow while accomplishing all of my creative endeavors. I highly recommend this to anyone who would like to do the same!
This is amazing. Steven is hitting so many pain point for me about reframing my fear. He is also an amazing presenter. Thank you, Steven! I am excited, I am excited, I am excited!
Utterly mind blowing. Wow. A few hours listening to Steven Kotler felt more like a few days. He has done his research, and offers so much practical application advice that I will review this material several times. Well worth it, and highly recommended. Thank you, Creative Live!