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Committing To Your Goals

Lesson 8 from: FAST CLASS: The Power of Habits

Art Markman

Committing To Your Goals

Lesson 8 from: FAST CLASS: The Power of Habits

Art Markman

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Lesson Info

8. Committing To Your Goals

Lesson Info

Committing To Your Goals

Now, this takes a lot of work. So while we have a break in the action on the screen here, this is actually perfect, cause I was just about to do this. I meant this. Um, if you go to page seven in the hand out, I want to talk right now about how do we start this process? Okay. And to start this process, we need to figure out what is the big thing we'd like to accomplish. Making little tiny, itty bitty changes in our behavior is not the kind of thing that plagues us, right? It's the big changes that tend to get us. So what is the big change you want to make, right? Have you thought about it? Right? Do you know what some of the big things are? Is it a personal thing that you're trying to change? Is it a work thing? Is that have to do with your ability to be productive? What are the things that you want to do? And what I recommend doing is just I want to just go through this exercise just a couple of minutes on this. So again on page seven. What? What do you really want to accomplish what'...

s the big thing? And then ask yourself, Why is this goal important? And ask yourself, Are you sure this is really the right goal for you? And the reason that I want you to go through this is because remember, we've already begun to see this. What I'm asking you to do to change your behaviours, a lot of work. It's a lot of work. Do you really want to put that work in for this? Is this really worth it?

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Keshav Ittea
 

Great tutorial...concise and relevant

Samaris Hernandez
 

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