Yoga for Photographers

Lesson 2 of 6

Day 2

 

Yoga for Photographers

Lesson 2 of 6

Day 2

 

Lesson Info

Day 2

Class Description

Are you a photographer with an achy back? Painful neck? Eye Strain? Tired easily on the job?

Join Vanessa Joy for four morning yoga sessions that’s suitable for all levels. Whether you’re at the top of your physical game, or can’t even bend over and touch your toes, this course will be exactly what your photographer body needs.

Photographers suffer from many of the same bodily ailments — photographers are constantly either hunched over a computer, or hunched over taking pictures while holding heavy camera gear.

If you’re ready to start fighting against the pain, then this course is for you. With easy yoga poses you can stretch, strengthen and realign your back, hips, neck, shoulders and give your body what it needs to be a photographer.

We’ll include tips on snacks that will give you energy when you don’t have time to eat on weddings, exercises that can improve your eyesight, and even mini-poses to do on the job and at the computer that will help manage pain. We’ll also go over some myths about yoga (like you have to be flexible to do yoga – not true!) as well as breathing tools that will help control stress.

Reviews

Meg Rouje
 

Awesome! I like doing yoga at home, whenever suits me..Vanessa explains very well and do lot of different poses and gives tips on how to avoid or heal body pain on the field..Breathing exercises are clear too.. Her lessons can really teach anyone, from beginner to advanced: she always takes care to explain each pose for beginners and she will go all the way to advanced stretch..(wonderful to watch!) I got into yoga more seriously since I've started with her, she's really a good teacher!

a Creativelive Student
 

Love this class! I always wanted to learn yoga but never had the time to commit to a class. This lets me do it when I have time and is great at explaining how to do all the poses! Perfect for someone that wants to learn!