The Power of Happiness
Lesson 7 of 14
Capitalize on Positive Experiences

The Power of Happiness
Lesson 7 of 14
Capitalize on Positive Experiences
Lesson Info
Capitalize on Positive Experiences
Class Description
Vanessa Van Edwards has cracked the code on happiness. She runs the Science of People, a human behavior research lab. After studying the underlying patterns that drive our behavior for 4 years, Vanessa has come up with a framework for happiness - and a system for applying the latest scientifically backed happiness principles to your own life.
This class is designed to be watched over time. Just one lesson a day will keep you on track. Or feel free to binge watch all the lessons in one day! Rewatch the lessons whenever you need a refresher.
Lessons
- What is Happiness?
- What To Expect In This Class
- Train your brain to look for happiness patterns
- Mastery: Utilize your greatest talents and skills
- Playfulness Leads to Happiness
- Control: Maximize What Makes You Happy
- Capitalize on Positive Experiences
- Giving & Gratitude
- Grow Your Happiness Community
- Cultivate Luck
- Triangle Theory: Nutrition, Sleep, and Movement
- Assertivism: Live to Your Fullest Capacity
- Happiness Office Hours
- What You Get With This Class
Reviews
Naomi Leila
I am so grateful for this course and for Vanessa. I took this course a few weeks ago and my happiness audit was at 100 neither happy nor unhappy. Now i feel so much happier and everything in my life has improved as a ripple effect and i am 134 on the happiness audit. This course really pays off if you put the work in and follow Vanessa's amazing guidance. It is such a fun, uplifting and brilliant course, i highly recommend it to everyone.
Jennifer Lee
Do you want to find happiness? And take control of your life, and ignite happiness in others? Are you looking to boost your self confidence or looking for ways to make your world a better place? If you said YES to these questions and are curious about the power of happiness, please check out The Power Of Happiness course with Vanessa Van Edwards! This course will awaken you and empower you with practical steps. Check it out. I guarantee you will be glad that you made the investment! Jennifer Lee A student of The Power Of Happiness
Andrea Magee
This course gave me actionable ways to think about my mindset and take some manageable steps toward improving my happiness. My cheeks were really feeling how much smiling and laughter (as well as dancing!) is included in each of the 10 days. Accepting that my own happiness is an ongoing skill to be exercised, as well as one that can encourage contagious happiness for my friends and family too.