The Power of Happiness

 

The Power of Happiness

 

Lesson Info

What You Get With This Class

Hey everyone. Thanks for joining me for today's Power of Happiness lesson. Now if you've already been watching this class you know how important happiness is. So happiness is something that we can quantify and improve. Research has found that about 50% of our happiness is genetic. 10% is due to our environment. And 40% is caused by our behavior and mindset. That means you and I have 40% of our happiness to work with. So let's make the most of it. Now to help you improve on your happiness journey, and just to get started and lay that foundation for this course, Vanessa has created 14, let's see 'em, 14 bonus PDFs that are available to you for free. There are things like The Happiness Audit which you have to take when you start this class. There are things like the Happiness Book List. Yes, reading list. A reading list that you can take as well. So many things in there totally for free when you RSVP. But here's the bottom line. I am really excited for what we are providing fo...

r students who purchase the class. Yes, you can watch for free and get a ton out of it. But I don't want you to be a passive learner. Real change happens with active learning. I have put together nearly a hundred page workbook that will help guide you through all of the video lessons. Each section has exercises, charts, graphs, and challenges to help keep you on track to becoming a happier person. All right, so here's how it works. If you want to be able to re-watch this class, this is a long-term process. This is not a watch once and you're happy, right? Wouldn't that be great? No we watch it over and over again. Every birthday you can re-watch it. That's right. So what you need to do is purchase the class to get the Power of Happiness workbook. Normally it's $149 for all of the videos as well as the workbook but right now if you buy before October 18th, you get that for $99. So ask yourself how much is happiness worth to you? And I cannot wait to see you for our next lesson for the Power of Happiness.

Class Description

“Vanessa is the BEST!  She changed my life and I'm convinced if everyone did this course, the world would be a better place in which to live.” -Angela, CreativeLive Student
The search for happiness is your key to greater success. Do you know what makes you happy and how to get more of it? Most of us have no idea what drives our internal joy triggers. In this course you will learn that happiness is concrete and achievable. More importantly, happiness has tremendous benefits for every area of our life.


Vanessa Van Edwards has cracked the code on happiness. She runs the Science of People, a human behavior research lab. After studying the underlying patterns that drive our behavior for 4 years, Vanessa has come up with a framework for happiness - and a system for applying the latest scientifically backed happiness principles to your own life.

This class is designed to be watched over time. Just one lesson a day will keep you on track. Or feel free to binge watch all the lessons in one day! Rewatch the lessons whenever you need a refresher.

Join Vanessa for this 10-day class, and you will be well on your way to developing a happier life. Specifically, you’ll learn how to:

Day 1: Train your brain to look for happiness patterns 
Day 2: Utilize your greatest talents and skills 
Day 3: Learn how playfulness leads to happiness
Day 4: Maximize what makes you happy, minimize what doesn’t
Day 5: Capitalize on positive experiences
Day 6: Achieve happiness through giving & gratitude
Day 7: Grow your happiness community
Day 8: Cultivate your luck and let opportunities come to you
Day 9: Find balance between nutrition, sleep & movement
Day 10: Live to your fullest capacity

Vanessa’s methods are based on exhaustive research and solid science. This course is based on a literature review of 246 happiness studies, an audit of happiness data from over 12,000 people, and 4 years of research. The metrics that justify her research are just as compelling. Research has found that 50% of our happiness is genetic and 10% is the result of our environment. That means 40% of our happiness is influenced by behavior and mindset. Vanessa will focus on the 40% that you can address, so you can get back on track with your life and your goals.

Don’t be a passive learner! Students who purchase the class will also receive Vanessa’s comprehensive workbook with over 90 pages of exercises, charts, graphs and challenges to keep you on track to becoming a happier person.

Need an extra boost of positive motivation? Join The Power of Happiness Facebook Group to stay connected to people like you, who are retraining their brains and learning the true power of happiness.