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S.A.N.E. Eating Testimonial - Dr. Mike Keen

Lesson 12 from: Eat More, Exercise Less & Lose Weight

Jonathan Bailor

S.A.N.E. Eating Testimonial - Dr. Mike Keen

Lesson 12 from: Eat More, Exercise Less & Lose Weight

Jonathan Bailor

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Lesson Info

12. S.A.N.E. Eating Testimonial - Dr. Mike Keen

Lesson Info

S.A.N.E. Eating Testimonial - Dr. Mike Keen

Class Materials

bonus material with purchase

7 Days of SANE Meals Recipes and Snacks The Calorie Myth Quick Start Guide
Smarter Exercise 20 Min Weekly Program The Calorie Myth Quick Start Guide
Smarter Success The Calorie Myth Quick Start Guide
Green Smoothie Strawberry Shake Recipe
Strawberry Seed Porridge Recipe
Free 28 Day Program Smarter Science of Slim
Sample of Recipes by Carrie Brown

Ratings and Reviews

gia_g
 

This course if phenomenal! I've been on a 20+ year journey of trying to find the solution that will help me achieve my body goals that I can stick to, without going crazy. I have tried everything (keto, paleo, low fat, weight watchers, dash etc). Jonathan goes over a massive amount of research to help you understand the 'why' of why these diets don't work longterm and how to eat in a way that's sustainable. In addition, I've always struggled with exercise. I was an athlete growing up but as an adult it's been very difficult to find something that I like and will stick to. This exercise methodology is perfect because it's fast, results oriented and doesn't take longer than 15 minutes. I've recommended this course to everyone who asks. It's absolutely brilliant and I'm so, so grateful!

a Creativelive Student
 

This class was great - I love that it is presented as a framework so you can fit your own personal needs into it. Jonathan exhaustively covers the ideas, examples, and benefits of this strategy for better living.

Mila Petruk
 

It is the first time that I really want to leave a review on Creative Live. The course has touched me, although I am not new to the topic. But the ability of a knowledgeable person to base his lifestyle advice on science, his energy and wisdom are amazing. Thank you!

Student Work

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